Diary 2023/24

PRANAYAMA INTENSIVE RETREAT

NEW DATE ADDED October 4th – 6th 2024

June 10th – 14th 2024

Holland House, Cropthorne, Pershore

An opportunity to immerse yourself in the profound and powerful practice of PRANAYAMA. A combination of my usual approach to the teaching of Pranayama – progressive and integrated, with Mudra, Bandha, Kriya and Asana, plus; some of the more advanced practices that I feel are not suitable for online teaching; and some of the creative adaptations of Pranayama practice that have surfaced in my own practice over the last few years.

Contact Philip at pax_yoga@yahoo.com

PRANAYAMA FOUNDATION COURSE

Online via Zoom.
6 Tuition Days 10:00am – 3:30pm
10 Practice sessions of approximately 1 hour
Comprehensive, illustrated course manual
All recordings available and individual zoom meetings throughout the Course.

 

2023 – October 7, November 11, December 2

2024 – January 13, March 2, April 6
Timing 10:30am – 3:00pm

 

Please contact Philip at pax_yoga@yahoo.com for further information.

ONLINE TEACHING VIA ZOOM

Philip is available to teach on any aspect of Pranayama via Zoom:

One2One, Groups, Yoga Schools and Organisations.

He also does regular classes and Foundation Courses.

Please contact Philip via this site, or direct at pax_yoga@yahoo.com 

Tuesday evenings 6:00pm (UK) 45 minutes Pranayam Class – Booking via this site “BOOK ONLINE CLASS“.

Physical | Emotional | Energetic | Mental | Spiritual

Physical | Emotional | Energetic | Mental | Spiritual

New Novel "SEEK And You Will Not Find" Out Now!

A Story of Friendship, Love, Romance, Tragedy and Redemption on the rocky road towards Enlightenment

Philip Xerri

The Lodge, Eastington Hall Estate
Longdon Heath
Upton upon Severn
Worcestershire
WR8 0RJ

t: 07710 185827

e: pax_yoga@yahoo.com

Pranayama

Pranayama is initially the process whereby this immense energy is accessed directly by the systematic application of structured breathing practices. Continuing Pranayama practice then utilises this connection with the primary cosmic force to profoundly influence the individual on all levels - physical, emotional, energetic, mental and spiritual.