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Physical | Emotional | Energetic | Mental | Spiritual

Physical | Emotional | Energetic | Mental | Spiritual

New Novel "SEEK And You Will Not Find" Out Now!

A Story of Friendship, Love, Romance, Tragedy and Redemption on the rocky road towards Enlightenment

Philip Xerri

126 Wood Lane
Pelsall
Walsall
West Midlands
WS3 5DZ

t: 07710 185827

e: pax_yoga@yahoo.com

Pranayama

Pranayama is initially the process whereby this immense energy is accessed directly by the systematic application of structured breathing practices. Continuing Pranayama practice then utilises this connection with the primary cosmic force to profoundly influence the individual on all levels - physical, emotional, energetic, mental and spiritual.